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Individual Therapies

Therapy for Children and Teens

At our practice, we offer specialized therapy for children and teens to address the unique mental health challenges faced by young people. Our compassionate and highly trained therapists create a safe and supportive environment where children and adolescents can explore their feelings, develop healthy coping strategies, and build resilience. We utilize age-appropriate, evidence-based approaches such as play therapy, cognitive behavioral therapy (CBT), and family therapy to address a range of issues including anxiety, depression, ADHD, trauma, and behavioral problems. We have the best anxiety therapists on board who can help children deal with anxiety properly. Additionally, by working closely with both the young patients and their families, we ensure that treatment is comprehensive and supportive, promoting positive development and emotional well-being. Our goal is to help children and teens thrive by providing them with the tools they need to navigate life’s challenges and achieve their full potential.

Chapel Hill mental health clinic

Therapy for Adults of All Ages

We also provide therapy for adults of all ages, addressing a wide range of mental health issues with a personalized and compassionate approach. Our experienced therapists are skilled in using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based therapies to help adults manage conditions like anxiety, depression, PTSD, and more. We create a supportive and non-judgmental environment where adults can explore their emotions, identify and change unhealthy thought patterns, and develop effective coping strategies. Whether you are dealing with life transitions, relationship issues, work-related stress, or seeking personal growth, we tailor our therapeutic interventions to meet your specific needs. Our experienced mental health professionals empower you to improve your mental well-being, enhance your quality of life, and achieve your personal goals.

EMDR

We offer Eye Movement Desensitization and Reprocessing (EMDR) therapy as a specialized treatment to help individuals process and heal from traumatic experiences and distressing memories. We are trained and experienced in utilizing EMDR, a research-backed therapeutic approach that involves bilateral stimulation (such as eye movements, taps, or sounds) to facilitate the brain’s natural healing process. Through EMDR sessions, we guide clients in safely revisiting traumatic memories while helping them reprocess these experiences in a way that reduces their emotional impact. This therapeutic method can significantly alleviate symptoms of PTSD, anxiety, depression, and other trauma-related conditions by fostering adaptive resolution of past traumas. We tailor our EMDR therapy sessions to each client’s distinctive needs, providing a supportive and structured environment to promote healing and emotional well-being.

Chapel Hill mental health clinic

Somatic and Bodywork Therapy

Dedicated to holistic wellness, we integrate somatic and bodywork therapy into our comprehensive mental health services at Casey Mental Health Collaborative. Somatic therapy focuses on the mind-body connection, recognizing that emotional experiences are stored not only in the mind but also in the body. Through skilled practitioners trained in techniques such as Somatic Experiencing, sensorimotor psychotherapy, and body-centered approaches, we help clients explore and release physical manifestations of emotional pain or trauma. Our therapists guide individuals in reconnecting with their bodies, promoting self-awareness, relaxation, and healing. By incorporating bodywork techniques like massage therapy, acupuncture, or yoga alongside traditional talk therapy, we offer a holistic approach that addresses both the psychological and physiological aspects of mental health. Our goal is to empower individuals to achieve balance, resilience, and a renewed sense of well-being through integrative therapeutic practices.

Art Therapy

At our practice, we embrace the healing power of creativity through our specialized art therapy services. We recognize that expressing oneself through art can be a profound therapeutic tool for individuals of all ages facing various mental health challenges. Through guided sessions led by trained art therapists, we encourage clients to explore their emotions, experiences, and inner thoughts using a variety of artistic mediums. Whether through painting, drawing, sculpting, or other forms of artistic expression, we create a safe and supportive environment where clients can freely express themselves without judgment. Art therapy at our practice aims to enhance self-awareness, foster emotional resilience, and promote personal growth. By tapping into the creative process, we empower individuals to gain new insights, process difficult emotions, and develop effective coping strategies. Our goal is to harness the transformative potential of art to support each client on their journey toward improved mental well-being and a more fulfilling life.

Chapel Hill mental health clinic

Walk-and- Talk Therapy

Embracing the therapeutic benefits of nature and movement, we offer Walk and Talk Therapy as a unique and effective approach at Casey Mental Health Collaborative. Combining the healing power of nature with the supportive guidance of our skilled therapists, Walk and Talk Therapy allows clients to engage in therapeutic sessions outdoors, typically in local parks or natural settings. As we walk together, surrounded by the calming influence of nature, clients have the opportunity to discuss their thoughts, feelings, and challenges in a relaxed and open environment. This dynamic approach promotes a sense of well-being and connection to both oneself and the natural world, enhancing the therapeutic process. Walk and Talk Therapy is particularly beneficial for individuals who find traditional office settings too confining or who benefit from the calming influence of nature during their sessions. Our goal is to provide a holistic therapeutic experience that integrates physical activity, fresh air, and supportive dialogue to foster personal growth and emotional healing.

Nutrition Counseling by Dr. Casey

In our commitment to comprehensive mental health care, we integrate nutrition counseling led by Dr. Casey, providing personalized guidance to support overall well-being at Casey Mental Health Collaborative. With expertise in psychiatry and a holistic approach to health, Dr. Casey offers tailored nutrition counseling sessions aimed at optimizing mental and physical wellness. We recognize the significant impact that diet and nutrition can have on mental health, influencing mood stability, energy levels, and overall resilience. Through individualized assessments and evidence-based recommendations, we empower clients to make informed choices that promote mental clarity and emotional balance. Dr. Casey collaborates closely with clients to create achievable goals and sustainable dietary changes, ensuring that nutritional strategies complement other therapeutic interventions. Our goal is to enhance the quality of life for our clients by integrating nutrition counseling into their comprehensive mental health care plan, promoting long-term health and well-being.

Chapel Hill mental health clinic

GENOMIND GENETIC TESTING

Genomind is a leading medication management company focused on empowering providers through actionable genetic insights and innovative health technology, reducing the guessing game in medication selection. Using a simple cheek swab – our Pharmacogenetics (PGx) test looks at a patient’s genetics to analyze how they metabolize medications. The results enable providers to quickly and easily:

• Review genetic results
• Identify gene-drug & drug-drug interactions
• View alternative medications and make changes based on results

https://genomind.com/help/

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