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What Can Marvel Superheroes Teach Us About Mental Health? – By Dariusz Szajnert MSW, LCSW

What Can Marvel Superheroes Teach Us About Mental Health? – By Dariusz Szajnert MSW, LCSW

Saturday, July 26th, 2025

🦸‍♂️ What Can Marvel Superheroes Teach Us About Mental Health?

 The eight-pointed star on his chest represents direction, strength, and emotional insight—qualities he brings to his work supporting kids, teens, and families at CMHC.
Illustration of therapist Dariusz Szajnert reimagined as a superhero.

– By Dariusz Szajnert MSW, LCSW

You’ve probably seen at least one of the Marvel superhero movies—maybe Thor, Hulk, Iron Man, or Black Panther. But have you ever wondered how a story about superheroes could possibly teach us anything about mental health?

If that sounds surprising—or even entertaining—watch as Dr. Eric Bender, a psychiatrist and media consultant, breaks down the psychology of some of Marvel’s biggest heroes. He explores the emotional layers behind anger, grief, trauma, resilience, and identity in ways that are relatable and thought-provoking.

While Dr. Bender is not affiliated with Casey Mental Health Collaborative (CMHC), we appreciate his creative, stigma-reducing approach to sparking conversations about mental health. May sharing this video lead to more understanding—and offer encouragement to reach out if you or someone you love needs support.

🎥 Watch: Psychiatrist Breaks Down Marvel Superhero Psyches | GQ
https://www.youtube.com/watch?v=zrpN3d0gQKg

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🛑 Disclaimer: This video and blog post are intended for informational and educational purposes only. They do not constitute medical advice or replace professional mental health care. If you’re struggling, please contact a licensed provider.

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