Solution-Focused Therapy Co-authored by Dariusz Szajnert MSW, LCSW and Catherine Myers MSW, LCSWA, LCASA What we like about Solution Focused Therapy (SFT)? “There is something amazing that happens in a session when a previously un-recognized or unearthed success is revealed. It’s a powerful moment to...
Couple’s therapy: when to seek relationship enhancement By Dariusz Szajnert MSW, LCSW Are you feeling the same issues or arguments resurface and the breakdowns in communication are leading to widening disconnect with your partner? If you are stuck in this pattern, it may be time...
Over the decades there has been stigma about therapy/mental health, leading to ambivalence, putting off or avoiding seeking services. If you are having a hard time starting therapy, having worries about what others might think, or might be a parent/family member trying to figure out...
By Maddie Schulz, LCSW As a therapist living with Type 1 Diabetes (T1D), I know firsthand that managing this condition is so much more than counting carbs and giving insulin. It’s a 24/7 job that takes a toll not only on the body, but also...
[caption id="attachment_1475" align="alignleft" width="150"] Gatlin[/caption] Gatlin MSW, LCSWA on the Impact of Smartphones HOW IS YOUR PHONE CHANGING YOU? In his clinical work and community advocacy, Gatlin, MSW, LCSWA, frequently explores how technology impacts mental and emotional well-being—particularly for youth and families. He recently shared the...
🦸♂️ What Can Marvel Superheroes Teach Us About Mental Health? [caption id="attachment_1672" align="alignleft" width="109"] Illustration of therapist Dariusz Szajnert reimagined as a superhero.[/caption] - By Dariusz Szajnert MSW, LCSW You’ve probably seen at least one of the Marvel superhero movies—maybe Thor, Hulk, Iron Man, or Black Panther....
MASTERING PARENTING: STRENGTHENING SKILLS AND FAMILY BONDS Parenting is both an art and a science. It requires patience, adaptability, and a deep understanding of your child’s unique needs. While there is no one-size-fits-all approach, there are proven strategies that can help parents strengthen their skills...
We know that navigating healthcare costs and insurance coverage can feel overwhelming. At Casey Mental Health Collaborative, we’re committed to making the process as transparent and manageable as possible. Understanding Your Insurance Coverage Insurance plans vary widely in terms of coverage, deductibles, co-pays, and out-of-pocket...
How to Talk to Your Kids About Immigration: A Values-Based Conversation for Families -- By Dariusz Szajnert MSW, LCSWA Immigration is a deeply human experience—one that touches many families directly, and others indirectly through friendships, school communities, or media exposure. It’s not uncommon for children...
Introducing the SAINT Protocol: A Revolutionary TMS Treatment Option Transcranial Magnetic Stimulation (TMS) has long been a trusted treatment for depression, typically delivered over a six-week course of daily sessions. Now, thanks to groundbreaking research from Stanford, a new, accelerated approach—the SAINT (Stanford Accelerated Intelligent...